In this thought-provoking episode of Health Focus, presenter and registered dietician Yolinda Dippenaar sits down with Charlene Davids, a registered counsellor, life coach, and financial coach who recently moved to Centurion from Cape Town.
Together, they explore the deep connection between identity and health — uncovering how a lack of self-identity can contribute to stress, anxiety, and even physical illness.
Charlene shares valuable insights from her multidisciplinary experience, offering practical tools for discovering and embracing your true self. Whether you’re facing emotional struggles, health challenges, or simply navigating life transitions, this conversation offers encouragement and clarity.
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