Emotional Eating with Yolinda Dippenaar & Sharon Piel – Health Focus on We Are Centurion – Episode 1

<>

🎥 Welcome to Episode 1 of Health Focus on We Are Centurion TV! In this exciting program, we introduce you to our brand-new health series that puts your wellness front and centre. In our very first episode, we dive into the timely and relatable topic of emotional eating. 💬 Hosted by Yolinda Dippenaar, a registered dietitian from Value Life Dietitians, with special guest Sharon Piel from Rhythm and Rhyme Coaching, this conversation explores why we often turn to food for comfort — and how to take back control. 👉 Whether you’re struggling with cravings, stress eating, or just want to understand your relationship with food better, this one’s for you!